Nap

When I work in front of my mac, I always care about what I am doing and ignore that the human body isn't built to sit in one position for endless hours.That's really bad ,because now I always get a pain on my neck or back after hours of work.

After starting the apllication, you will be reminded to have a rest at scheduled time intervals, while simultaneously the screen will be locked just like be covered by a frosted glass and the glass will become more and more clear by the time.If enforcement nap mode has been launched, the computer is hardly available, which means it cannot be switched into other Apps or spaces.

Features:
- Clean,simple interface
- Time between naps is adjustable.
- Show information before nap for you to finish something important.
- Enforce nap by disabling access to other programs.

Whats New in Version 1.1
Add a new feature:
The feature makes Nap more intelligent. If Nap has detected that you are not actually using your Mac(IE.your Mac locked), it would pause the action until you use it.